9 day homemade dandelion liver cleanse
Author: Giovanna Becker
Recipe type: Cleanse
Prep time:
Total time:
- Day one: a handful of dandelions and 5 tablespoons of water (75 ml)
- Day two: 2 handfuls of dandelions and 10 tablespoons of water (150 ml)
- Day three: 3 handfuls of dandelion and 15 tablespoons of water (225 ml)
- Day four: 4 handfuls of dandelion and 20 tablespoons of water (300 ml)
- Day five: 5 handfuls of dandelion and 25 tablespoons of water (375 ml)
- Day six: 4 handfuls of dandelion and 20 tablespoons of water (300 ml)
- Day seven: 3 handfuls of dandelion and 15 tablespoons of water (225 ml)
- Day eight: 2 handfuls of dandelion and 10 tablespoons of water (150 ml)
- Day nine: 1 handful of dandelion and 5 tablespoons of water (75 ml)
- Take the dandelions, rinse them quickly under cold tap water, chop them roughly and put them in an immersion blender.
- Add the tablespoons of water and blend well.
- Put a sheet of paper towel on a large mesh strainer over a large cup or glass.
- Pour the dandelion juice on it and squeeze any excess juice.
- Enjoy it!
Recipe by Herbstead at https://www.herbstead.com/9-day-homemade-dandelion-liver-cleanse/
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