Herbs for the Nerves
Module 1: Essential Nutrients
You will find out which herbs contain the essential nutrients that may promote better memory, improve learning abilities, soothe anxiety, uplift the spirit, and help you adapt to stressful situations.
Module 2: Herbs that Strengthen the Nervous System
You will find out which effects different herbs have on the nervous system and what that means for you.
Module 3: How to Use Herbs
You will discover how to make six different concoctions that soothe, nourish and strengthen your nervous system so that you can better cope with stress and anxiety.
Module 4: Supportive Therapies for the Nervous System
You will find out which supportive therapies you can use along with herbs to increase health and feelings of well-being.
Each module includes a lesson on how to apply the knowledge you’ve gained right away.
By the end of the 4 Modules you will be able to confidently create herbal preparations that are helpful for stress, anxiety, depression, and cognitive function.
You will also:
Especially around stress management, anxiety and cognitive function.